It has been close to two full months since we have been socially distant due to Covid-19. What do we all seek when we are stuck at home with limited activities and plans? Food of course. It makes us happy and gives us something to do until, well, the next meal comes around.

We are back to the hustle and bustle of summer schedules instead of being pampered in paradise. Now that we are home there are a few things that we can agree that were good, bad or ugly about traveling with allergies and food intolerances.

This January I decided to take the giant leap and go gluten free for my health. It has been a challenge but it has made an enormous difference. My entire adult life I have had a constant headache.