This January I decided to take the giant leap and go gluten free for my health. It has been a challenge but it has made an enormous difference. My entire adult life I have had a constant headache. 

Growing up in a family of bakers meant there were always lots of yummy treats and desserts to be eaten and being Jewish meant there were some that only came out certain times of year. With Purim right around the corner hamantaschen are the staple dessert to be shared. 

January 2019 marks the new health adventure I began- going completely gluten free. This has been a great thing but as we all know once we are told something is off limits then all you crave and for me it’s been cinnamon rolls. 

When you are newly diagnosed as having a gluten allergy or intolerance it can seem like it can pop up at any time and be anywhere. This can make your life full of anxiety and always second guessing yourself when it comes to foods.