As we are going into our fifth week of social distancing we are starting to get into a rhythm. We have virtual schooling, messaging and video calling friends, lots of outside time when the weather is favorable. Yet our meals have been mostly normal except our poor Cecelia had a nasty accident on the school playground right before schools were shut down…

Pie! Who doesn’t think of pies when the holidays are in full swing? One of my family’s favorites is my blueberry crumble pie. Maybe it’s because I only make it once a year or that I make it with love but whatever the reason people can’t say enough good things about it. So what better way to spread the holiday cheer than to share this recipe with you?

If your life is anything like mine it is always go, go, go! And with life going faster than the speed of sound remembering to eat isn’t always on the top of the priority list.  

When you are newly diagnosed as having a gluten allergy or intolerance it can seem like it can pop up at any time and be anywhere. This can make your life full of anxiety and always second guessing yourself when it comes to foods.